Heart Health - AntiAging

Intermittent Fasting

September 30, 2024

| Diabetes, Digestive Health, Heart Health

Intermittent Fasting: A Simple Way to Support Healthy Aging For seniors who are looking to improve their health and well-being, one approach that has been gaining popularity in recent years

Caloric Restriction: A Path to Healthier Aging?

September 29, 2024

| No Comments

| Aging, Digestive Health, Heart Health

Aging is an inevitable part of life, but the way we age can vary greatly depending on lifestyle choices. One intriguing concept gaining traction is caloric restriction (CR), a dietary

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